Yoga Certifications
🌿Hello lovely soul! After I completed my 200HR RYT, I was so hungry for more, an even deeper dive into the numerous ways I can help others heal. I’m a forever learner, student of the world! I have earned many more certifications over the years to add more healing modalities to my yoga instruction, so that my biggest goal of my lifetime can be shared : to help others heal!
✨Currently, I hold certifications in…
• 200HR RYT (Certified Yoga Instructor, Flourish Yoga & Wellbeing, registered with Yoga Alliance)
• IAYT Yoga Therapy for Depression (International Association for Yoga Therapists)
• IAYT Yoga Therapy for Anxiety
• IAYT Yoga Therapy for Eating Disorder Recovery & Prevention
• Trauma-Informed Yoga (Yoga Medicine)
• Reiki & Energy Healing (Roots & Wings Wellness)
• Pranayama Breathwork (Flourish Yoga & Wellbeing)
• Somatic Experiencing: (The Embody Lab)
- Applied Polyvagal Theory
- Integrative Somatic Parts Work
• Sylvotherapy Practitioner: Forest Immersion Therapy (Alma Oasis)
