Yoga Certifications
🌿Hello lovely soul! After I completed my 200HR RYT, I was so hungry for more information, an even deeper dive into the numerous other ways I can help others heal. I’m a forever learner, student of the world! I earned many more certifications over the months & years to add to my treasure box of healing, so that my biggest goal of my lifetime : to help others heal, can be met one day!
✨Currently, I hold certifications in…
• 200HR RYT (Certified Yoga Instructor, registered with Yoga Allisnce)
• IAYT (International Association for Yoga Therapists) Yoga Therapy for Depression
• IAYT Yoga Therapy for Anxiety
• IAYT Yoga Therapy for Eating Disorder Recovery & Prevention
• Trauma-Informed Yoga (Yoga Medicine)
• Somatic & Socially Conscious Trauma-Informed Yoga (The Driven Yogi)
• Reiki & Energy Healing (Roots & Wings Wellness)
• Pranayama Breathwork
• Somatic Experiencing: (The Embody Lab)
- Applied Polyvagal Theory
- Integrative Somatic Parts Work
🍃I’d love to connect with you! Contact me at:
Email: thelightpouredin@gmail.com
IG: @andthenthelightpouredin
FB: The Light Poured In Yoga
Spotify:@andthenthelightpouredin
