📚These books are incredible resources!  

🌿101 Ways to find Calm by Rebekah Ballagh

🍃2100 Asanas by Daniel Lacerda

🌱The Art of Happiness by The Dalai Lama

🍃An Autobiography of Trauma: A Healing Journey by Peter Levine

🌱The Awakened Brain by Lisa Miller

🌿Becoming The Body: Embodiment through Somatic Therapy by Ken Michaels

🌱Bhagavad Gita: A New Translation by Steven Mitchell

🍃The Body Keeps Score: Brain, Body, Mind in the healing of trauma by Bessel Van Der Kolk MD

🌱The Book of Joy: Lasting Happiness in a Changing World by Desmond Tutu and The Dalai Lama

🌿Braiding Sweetgrass by Robin Wall Kimmerer

🍃Breakfast with Buddha by Roland Merullo

🌿Breath by James Nestor

🌱Chakras & Self Care by Ambi Kavanagh

🌿Chakras & the Vagus Nerve by C.J. Llewelyn

🍃Coming Home to Yourself by Osho

🌱The Complete Guide to Yin Yoga by Bernie Clark

🍃Discover Your Dharma by Sahara Rose

🌿Elemental Whispers by Iris Nabalo

🍃Essential Rumi by Coleman Barks

🌱Functional Anatomy by David Keil

🍃The Healing Power of Reiki by Raven Keyes

🌿In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness by Peter Levine and Gabor Mate

🌱The Inspired Yoga Teacher by Gabrielle Harris

🌿It didn’t start with you by Mark Wolynn

🍃Kindness, Clarity, and Insight by The Dalai Lama

🌱Light on Yoga by BKS Iyengar

🍃Living the Sutras by Kelly DiNardo

🍃Made for Goodness: Why This Makes All the Difference by Desmond Tutu

🌱Meditations from the Mat by Rolf Gates

🍃The Mindbody Prescription: Healing the body, Healing the pain by John Sarno MD

🌿The Myth of Normal by Gabor Mate

🌱Myths of the Asanas: Stories at the Heart of Yoga Tradition by Alanna Kaivalya

🍃No Mud, No Lotus by Thich Nhat Hanh

🌱The Opposite of Namaste by Timber Hawkeye

🍃Perfectly Imperfect by Baron Baptiste

🌱Practical Meditation by Giovanni Dienstmann

🍃Practicing Mindfulness by Matthew Sockolov

🌿The Radiance Sutras: 112 Gateways to the Yoga of Wonder and Delight by Lorin Roche

🌱The Reiki Manual by Kathy Roberts

🍃Threads of Yoga by Pamela Seelig

🌱The Untethered Soul by Michael Singer

🌿The Vagus Nerve Reset by Anna Ferguson 

🍃Vibrational Healing Through the Chakras by Joy Gardner

🌱Waking The Tiger by Peter Levine

🍃The Way Out: A Scientific Approach to Healing Chronic Pain by Alan Gordon LCSW

🌿When the Body Says No: Exploring the Stress-Disease Connection By Gabor Mate MD

🌱Women Who Run With Wolves by Clarissa Pinkola Estes 

🍃The Yamas and Niyamas by Deborah Adele

🌱Yoga Therapy for Fear: Healing Depression, Anxiety, Trauma through the Vagus Nerve by Beth Spindler

🍃Yoga Through The Year: A Seasonal Approach to your Practice by Jilly Shipway