On the blog...
“Today, We Give Thanks…”
☀️✨“I am thankful for nights that turned into mornings, for friends that turned into family, for dreams that turned into reality.” 🍁 🦃 Hello beautiful friends! In today’s...
“Today, We Give Thanks…”
☀️✨“I am thankful for nights that turned into mornings, for friends that turned into family, for dreams that turned into reality.” 🍁 🦃 Hello beautiful friends! In today’s...
Aparigraha, No Longer Captive!
☀️✨“To let go is to find freedom in the present, to no longer be captive to the past, or the future. When we release the weight we carry, we...
Aparigraha, No Longer Captive!
☀️✨“To let go is to find freedom in the present, to no longer be captive to the past, or the future. When we release the weight we carry, we...
Brahmacharya: In Moderation, We Find the Secret...
☀️✨“Moderation. Small Helpings. Sample a little bit of everything. These are the secrets of happiness & good health. ~Julia Child. 🍁 Hey friends! Today’s class was so fun!...
Brahmacharya: In Moderation, We Find the Secret...
☀️✨“Moderation. Small Helpings. Sample a little bit of everything. These are the secrets of happiness & good health. ~Julia Child. 🍁 Hey friends! Today’s class was so fun!...
Do We Take, or Do We Give: Asteya…
☀️✨“All we have to decide is what to do with the time that is given to us.” ~ JRR Tolkien.🍁 Hey friends! When we are first introduced to yoga, we...
Do We Take, or Do We Give: Asteya…
☀️✨“All we have to decide is what to do with the time that is given to us.” ~ JRR Tolkien.🍁 Hey friends! When we are first introduced to yoga, we...
Move Into Stillness: Fall Yoga Retreat…
🍁🍂When we stop hustling to DO, we find peace to simply BE. 🫶🏻 Throw back to last weekend & the beautiful day we had together at the annual Move...
Move Into Stillness: Fall Yoga Retreat…
🍁🍂When we stop hustling to DO, we find peace to simply BE. 🫶🏻 Throw back to last weekend & the beautiful day we had together at the annual Move...
Speak Your Satya…
☀️✨“Be so authentic that others feel safe to be themselves too!”🍁 Hey yogis! In my last post, I talked about how funny it is, when we are first introduced...
Speak Your Satya…
☀️✨“Be so authentic that others feel safe to be themselves too!”🍁 Hey yogis! In my last post, I talked about how funny it is, when we are first introduced...